Description
About Olly Bridge motivational speaker
Olly Bridge motivational speaker sessions come from a performance coach who has dedicated his career to helping individuals and teams unlock their full potential. He built his foundation working with elite athletes, from Formula One to Olympic gymnastics. As a result, he has turned the science of sustainable peak performance into a methodology that extends far beyond sport.
Olly Bridge motivational speaker background
Olly is an exercise physiologist and founder of Build a Bridge, a wellbeing consultancy he launched in 2013. He also co-owns Essentio Health alongside former New Zealand cricket international Justin Vaughan. Together, they work one-on-one with executives to assess and improve their wellbeing and performance.
Olly’s career spans both elite sport and corporate leadership. He has led high-performing teams within BMW and Medibank, driven start-ups to successful exits, and served as COO of a joint ASX and NASDAQ-listed health tech company. In addition, he has delivered keynotes and workshops for organisations including Rio Tinto, Xero, Oracle and the Commonwealth Bank.
Keynote topics
In “8 Keys to Sustainable Peak Performance,” Olly uncovers proven strategies for maximising potential while maintaining balance and wellbeing. He covers goal setting, mindset cultivation and resilience building. “Impact of Human Connection on Health” draws on research into social networks to show how relationships shape habits and health outcomes. Meanwhile, “Bounce Forward from Challenging Times” explores post-traumatic growth theory and how adversity can become a catalyst for personal growth.
Olly’s message is consistent: when individuals thrive, organisations excel. Browse more motivational keynote speakers or connect with Olly on LinkedIn.
Keynote Topics
Olly Bridge keynote speaker sessions cover the following signature topics:
8 Keys to Sustainable Peak Performance
In this dynamic keynote, uncover the essential 8 keys to achieving sustainable peak performance in every facet of your life. Dive into proven strategies, honed by experts and successful individuals, to maximise your potential while maintaining balance and wellbeing. Explore the crucial components that contribute to long-term success, including goal setting, mindset cultivation, resilience building, and effective time management.
Learn how to optimise productivity, harness motivation, and cultivate sustainable habits for consistent high performance. Empower yourself with practical tools and actionable insights to overcome challenges, thrive under pressure, and create a fulfilling, enduring path towards peak performance. Unlock the keys to sustainable success and unlock your full potential.
Impact of Human Connection on Health
In this enlightening keynote, explore the profound influence of human connection on health and well-being. Drawing inspiration from the groundbreaking research paper “The spread of obesity in a large social network over 32 years” by Nicholas A. Christakis and James H. Fowler, delve into the interconnectedness of individuals within social networks.
Discover how this impacts behaviours, including health outcomes, and explore the transformative power of social connections in shaping habits, attitudes, and lifestyle choices.
Gain insights into how positive relationships and supportive communities can foster better health, motivation, and resilience. Unlock the potential of human connection to create a healthier, happier future for all.
Bounce Forward from Challenging Times
In this empowering keynote, delve into the transformative concept of posttraumatic growth theory and discover how to bounce forward from challenging times. Explore the remarkable capacity of individuals to not just bounce back, but to actually grow and thrive in the face of adversity.
Learn how to cultivate resilience, embrace change, and harness the power of adversity as a catalyst for personal growth and self-discovery.
Gain practical strategies to navigate difficult circumstances, reframe setbacks, and find meaning and purpose in life’s challenges. Be inspired by real-life examples and scientific insights as you embark on a journey of resilience and emerge stronger than ever before.
To learn more about how Olly Bridge keynote speaker can transform your next event, get in touch today.
Testimonials
“Olly’s enthusiasm and passion is infectious. He has worked with our employees, and I have watched him literally change people’s lives! His content is practical, engaging and full of energy. I couldn’t ask for anything more!”
– Rio Tinto – Senior Benefits Advisor
“Olly is business savvy and outcome focussed, is deeply passionate about helping others, has extensive knowledge about Corporate health and, above all else, is one of the most engaging, warm and genuine people you will ever work with. Everything about Olly is a true reflection of his life’s passion – helping others to be healthier. Olly is an incredibly unique, valuable and rare talent with his infectious commitment to the health of others. I challenge anyone to find someone with more passion and energy about making a difference!”
– Xero – Executive GM
“Olly delivered an incredibly inspiring and high-energy keynote that truly captivated our 1,400-strong audience. His message about managing energy levels and the idea of being “corporate athletes” really hit home reminding us that just like athletes, we need to prioritize recovery and self-care to perform at our best. Beyond the powerful content, Olly was a pleasure to work with – genuine and approachable. It was an empowering session, equipping us with valuable strategies to sustain energy and thrive in our fast-paced work environment.”
– Media Federation Australia – CEO
